Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

Is Sea Salt good to lose weight?

Answer Question

Asked by Anonymous at 3:01 AM on Sep. 20, 2009 in Diet & Fitness

Answers (2)
  • large amounts of sodium are never good for your body. Salt causes your body to retain water and that wont help you loose weight. Try excercising like walking allot it dosnt have to be free weights or running or sit up's. Just getting out and walking everyday for a half hour is enough to help you loose weight. A;lso, cut the junk out of your diet. Dont eat anything at least 3 hours before bed either.

    Answer by vbruno at 9:06 AM on Sep. 20, 2009

  • Sea salt is better than table salt, it addes flavor to your dish and you can use less than using table salt. Use it sparringly. As for actually helping to loss weight, I would say no.

    Answer by QandA at 3:33 PM on Sep. 20, 2009

Join CafeMom now to contribute your answer and become part of our community. It's free and takes just a minute.