It depends if it's animated or not. If it is then upload it to photobucket.com first. (It's free and safe). Copy the Direct Link code. Go back to CafeMom and in the widget click on add a photo. Click on Paste A URL and paste the direct link code.
If it is not animated, in the widget, click on Add A Photo and then browse your computer for the one you want. Good luck!
at 1:20 PM on Sep. 20, 2009