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Healthy home cooked meals.......

Need suggestions for some of these. I usually do tacos, spaghetti, hamburger helper etc. None to healthy, need help with good recipes!

Answer Question

Asked by Anonymous at 2:09 PM on Sep. 20, 2009 in Diet & Fitness

Answers (2)
  • Healthy cooking can be eas-y, at first stick to the basics and experiment as you go. Cook fresh turkey and chicken breasts, fish, eat lots of fresh vegetables the greener the better the more color the better-green red orange, baked potatoes, brown rice, fruit for snacks and desserts. Avoid alcohol, sodas and diet sodas, salt and sodium, white breads, white pastas. Drink water and lots of it.

    Answer by QandA at 3:43 PM on Sep. 20, 2009

  • it's a work in progress! =)

    Answer by Anonymous at 11:10 PM on Sep. 21, 2009

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