I am trying to figure out how many calories I need to add to my diet so I can gain!!! I am 5'6", and now 105.8 pounds!!!! I would LOVE to gain 20 lbs but that seems impossible so I just want to be able to make my ribs and hip bones disappear! I have NO idea what my current calorie intake is... i eat 6 small meals a day but still lose a pound a night at times!!! I started bc and was up at 110 last week... now I'm down here AGAIN! I'm getting extremely frustrated... I talked to a nutritionist and she said to add 1000 calories to my current intake and I have NO idea what that even is... is there a site that tells you how much each peice of food is???
Answer by jodilara at 9:58 AM on Sep. 22, 2009
Answer by Gremlyn at 6:25 AM on Sep. 22, 2009
Answer by 07lilmama1108 at 6:32 AM on Sep. 22, 2009
Answer by RuthsPlace at 9:37 AM on Sep. 22, 2009