What are some tips to prevent tearing during delivery?
Asked by Anonymous at 6:17 PM on Sep. 22, 2009 in Pregnancy
Answer by doulala at 10:55 PM on Sep. 22, 2009
Answer by Anonymous at 6:22 PM on Sep. 22, 2009
Answer by Jademom07 at 6:26 PM on Sep. 22, 2009
Answer by NaKeYJaKeYsMoMy at 7:07 PM on Sep. 22, 2009
Perineal massage/oil, kegal exercises, water labor/birth, NO coached pushing, hand on the emerging head & perineum, blowing air Os slowly, intentionally slowing down the crowning through concentration. Be sure to stay upright, move & wriggle your baby down and out. :-)
The best way to prevent tearing - Honoring Body Wisdom
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