Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

Is it safe to take 3 High Potency B Complex Pills A Day

I started taking 3 a day. However I was advised by a friend that I am probably over dosing myself. I'm doing this get energy of course to loose weight. Any advice would be appreciated. Thank you.

Answer Question
 
Anonymous

Asked by Anonymous at 6:37 PM on Sep. 23, 2009 in Health

Answers (2)
  • What does the doctor advise?
    Anonymous

    Answer by Anonymous at 7:11 PM on Sep. 23, 2009

  • All the B vitamins are water soluble as well as C. Your body will jusy flush out the extra vitamins. Vitamins A, D, and E are fat soluble and the body can become toxic with too many.
    PrttyMstng

    Answer by PrttyMstng at 9:11 PM on Sep. 23, 2009

Join CafeMom now to contribute your answer and become part of our community. It's free and takes just a minute.
close Join now to connect to
other members!
Connect with Facebook or Sign Up Using Email

Already Joined? LOG IN