Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

How can you boost your energy?

Answer Question
 
Morgan537

Asked by Morgan537 at 10:33 PM on Sep. 26, 2009 in Money & Work

Level 1 (0 Credits)
Answers (6)
  • There are always energy drinks and lots of them on the market, but those can make some people jittery with a crash later. I used to take St.Johns Wort myself, which helped alot with my energy and mood.
    truthteller0722

    Answer by truthteller0722 at 10:38 PM on Sep. 26, 2009

  • My favorite way to get a boost of natural energy is to drink Emergen-C.
    KaceesMom

    Answer by KaceesMom at 10:38 PM on Sep. 26, 2009

  • I pop no-doz. they're quicker than pop and coffee.
    hibbingmom

    Answer by hibbingmom at 10:51 PM on Sep. 26, 2009

  • Exercise and a high protein diet.
    ThrivingMom

    Answer by ThrivingMom at 10:55 PM on Sep. 26, 2009

  • Water! Being even the teeniest bit dehydrated can leave you feeling droopy. You should be drinking at least oz glasses a day.
    Eating animal products can also leave you feeling sluggish. Instead, base your diet on fruits and vegetables (7-8 servings a day in at least 3 different colors), whole grains (5-6 servings a day) and legumes (at least 2 servings a day)
    Send me a message offlist if you would like meal ideas/recipes
    rkoloms

    Answer by rkoloms at 6:22 AM on Sep. 27, 2009

  • I have been doing the Jen Fe Fat loss patch I love it is great energy boost it is all natural and does not give the jitters, plus it is not to much at one time it is an even throughout the day. There is the patch, a pill you can take or an energy drink. take a look at what they have to offer and if you are a wholesale member it is less money for you. http://www.thepatchthatpays.com

    patchthatpays

    Answer by patchthatpays at 5:24 PM on Sep. 27, 2009

Join CafeMom now to contribute your answer and become part of our community. It's free and takes just a minute.
close Join now to connect to
other members!
Connect with Facebook or Sign Up Using Email

Already Joined? LOG IN