I want/need to loose some major weight! I have always been on the "more to love" side :) and I am ok with that. But now more than ever I relaize that I need to get healthy! I have 2 kids and have geld onto my "baby" fat a little longer than I think is neccessary. So I need help on how to loose it.
I mean HEALTHY, not the ok this time Diet Pepsi instead. I mean seriously, lower cholesterol, body mass, sugar intake all that stuff! I work full time and after I get home from work I usually clean up, make dinner and then get the munchkins ready for bed. I eat late night snacks, i'm a huge fan of Pepsi and popcorn!
I have made the sollom vow to myself and my family that I would make an HONEST effort! I am open to suggestions!
I know diet and exercise are key players, as well as the want and the will power. But what has worked for you?
My question is what have you tried that worked? What do you reccomend? Thanks
Answer by vbruno at 11:06 PM on Sep. 29, 2009
Answer by SweetiePieAfWf at 11:08 PM on Sep. 29, 2009
Answer by Arisce at 11:13 PM on Sep. 29, 2009
Answer by SweetiePieAfWf at 11:23 PM on Sep. 29, 2009
Answer by AussieMum2 at 12:17 AM on Sep. 30, 2009
Answer by kikikiki at 12:34 AM on Sep. 30, 2009
Answer by rkoloms at 8:56 AM on Sep. 30, 2009
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