I know that we are supposed to eat X number of calories a day and exercise calories away but how many calaries are we burning just be being - our heart needs some to beat lungs to breath etc.
So my question is how many are being used up with just us being and how many do I actually need to burn off to get in shape?
Asked by Anonymous at 1:06 PM on Oct. 1, 2009 in Diet & Fitness
Answer by Gailll at 1:11 PM on Oct. 1, 2009
Answer by geminilove at 1:30 PM on Oct. 1, 2009
Answer by evilive at 5:49 PM on Oct. 2, 2009
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