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getting rid of mucous (tmi)

how the hell do i get rid of this s**t? ive tried the sniffing/hawking it up thing and its not working. i hate being sick :( someone help me..how do i get rid of this mucous?

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Anonymous

Asked by Anonymous at 10:21 AM on Oct. 3, 2009 in Health

Answers (3)
  • mucinex
    Steph319

    Answer by Steph319 at 10:57 AM on Oct. 3, 2009

  • mucinex or lots of water/warm steam and a saline rinse for the nose. water to keep you hydrated- the more hydrated you are the thinner your mucous is, thus it is easier to get rid of. warm steam to help break it up in your chest, vicks also helps. saline rinse to break up any nasal congestion.
    preacherskid

    Answer by preacherskid at 11:59 AM on Oct. 3, 2009

  • sudafed, the real kind that you have to sign for; the store brand is fine.

    get some peppermint tea; peppermint is a natural decongetant.
    rkoloms

    Answer by rkoloms at 8:58 AM on Oct. 4, 2009

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