Emi is still BF so she only gets water in her sippy. I think he needs 16-24 oz of whole milk? Not sure cause we wont be doing any milk for her.
Here's her food today:
Breakfast: Pancake and fruit(blueberries or canned pears) Water sippy
(breakfast was late so no morning snack)
Lunch: Meatball, zucchini, onion, mushroom, and pasta.
Snack: sweet potato teething cookie(homemade)
Dinner: Broccoli, beans, rice and yellow squash.
Just offer him healthy food whenever you eat. That's what I do with mine at least. :)
at 3:45 PM on Oct. 5, 2009