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Have a 6 yr. old that isn't sleeping thru the night...up and down all night long..what could be causing this??

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oosgrandma

Asked by oosgrandma at 11:59 AM on Oct. 6, 2009 in School-Age Kids (5-8)

Level 5 (71 Credits)
Answers (2)
  • Something like this could be several things. To much sugar before bed. Not enough physcial activity during the day. Is he going to be to early? Sleeping heavy for a few hours and then up and down all night? Is it stomach problems? Bathroom troubles? You need to make a list of possibilities and check them off......good luck.
    mistynights234

    Answer by mistynights234 at 1:40 PM on Oct. 6, 2009

  • Agree with the above. Would like to add restless leg syndrome. You may want to give him a melatonin before bed to help him sleep. Melatonin is a chemical produced by the brain to aid in sleeping. Some don't produce enough. You can buy it in any pharmacy.
    Also remove all caffeine and artificial colors & flavors from his diet.
    motherofhope98

    Answer by motherofhope98 at 6:59 PM on Oct. 6, 2009

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