Vitamin C, A, E, D
B Vitamins will really help with your energy and immunity. You can get injections or take supplements orally.
Emergen-C Vitamin drinks
Echinacea, Golden Seal -- herbs for immunity and bacterial infections, do not take for more than 6 weeks at a time. Have a 2 weeks break.
Lysine-- amino acid is anti-viral
at 4:22 PM on Oct. 15, 2009