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anxiety?

what are natural ways as far as natural supplements, to help with anxiety, i get a nervous stomach often, im already on lexipro..

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Babys-Mom

Asked by Babys-Mom at 9:23 AM on Oct. 14, 2009 in Health

Level 3 (13 Credits)
Answers (2)
  • Taking these meds without therapy is like taking painkillers for a broken leg without getting a cast.

    I also strongly recommend going to the library and picking up a copy of No More Panic by Claire Weeks.

    You can try Rescue Remedy and a good B-complex supplement.
    rkoloms

    Answer by rkoloms at 12:12 PM on Oct. 14, 2009

  • I don't think any vitamins are gong to help you with anxiety. I think you need to concentrate in what is causing your anxiety and just confront it. i write articles of health and I have an article about anxiety and panic in my website. If you want you can visit and read it.

    http://www.womens-health-first.com/cure-your-anxiety.html
    http://www.womens-health-first.com/help-for-panic-attacks.html

    Hope this helps

    Aida
    Aida7777

    Answer by Aida7777 at 9:37 PM on Oct. 14, 2009

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