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how to get rid of a chest cold faster

does anyone have any ideas cause im sick and i have to be feeling good by Saturday and then i have to be feeling good for the rest of the month so i can get ready for my sons 3rd bday party on the 31st. i have a dry cough but its bringing up phlem and my nose is runny.

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EdensJezebelle

Asked by EdensJezebelle at 3:44 PM on Oct. 21, 2009 in Health

Level 2 (8 Credits)
Answers (2)
  • Take a healthy dose of Vit A (but be careful as it DOES have a lethal limit)
    Zinc
    Vit D
    Omega 3
    Eat healthy. No more soda's, coffee, processed foods, etc.
    try to get your body moving a bit. Go for a walk, or do some yoga inside.
    outstandingLove

    Answer by outstandingLove at 3:50 PM on Oct. 21, 2009

  • Vitamin C, Zinc and LOTS of fluids to flush your body out, plus get as much rest as possible,
    vbruno

    Answer by vbruno at 4:11 PM on Oct. 21, 2009

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