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Ok ladies help me out...

I have a five year old and a two year old. And lately I have been havind BAD anxiety attacks, It seems to get worse when the kids are being noisy or screaming. I have had to leave and find a quiet place just to calm down. How do I deal with this?

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ELIZABETHH51751

Asked by ELIZABETHH51751 at 1:22 PM on Oct. 31, 2009 in Health

Level 1 (0 Credits)
Answers (1)
  • Sounds like you are pretty stressed out Momma!

    Try talking to your doctor. There are relaxation techniques you can try or maybe you need an anti-anxiety med.

    You have to talk to someone about this before you do something you may regret.
    Anonymous

    Answer by Anonymous at 1:30 PM on Oct. 31, 2009

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