Here's how to remove yourself from a group:
Mouseover the 'Groups' tab.
Click the 'My Groups' link on the left side of the page.
Go to the homepage of the group you want to leave.
Click the blue 'Group Settings/Leave Group' button.
Click on the blue button that says 'Leave Group'.
//The CafeMom Admin Team
at 8:17 PM on Nov. 2, 2009