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Anyone know of a good, low-fat, low calorie veggie dip?

I am hoping for something with low sugar...low fat, basically healthy for my daily veggies.

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HayleyGM

Asked by HayleyGM at 6:52 PM on Nov. 3, 2009 in Food & Drink

Level 2 (4 Credits)
Answers (8)
  • Cottage cheese or hummus, delicious.

    ladysavage

    Answer by ladysavage at 6:56 PM on Nov. 3, 2009

  • make your own: low fat sour cream or plain yogurt, onion powder, dill, oregano, and a little salt.
    Anonymous

    Answer by Anonymous at 7:04 PM on Nov. 3, 2009

  • 1 - 16 ounce container fat free cottage cheese

    1 pack hidden valley ranch mix (dressing or dip)

    Put cottage cheese in blender and blend until completely smooth. Pour into a bowl. Add pack of Hidden valley ranch mix. Cover, and refridgerate overnight so the powder has time to disolve. Serve with veggies.

    The great taste of veggie dip with only 80 calories per 1/2 cup and no fat!!
    SophiaofLight

    Answer by SophiaofLight at 7:07 PM on Nov. 3, 2009

  • I use fat free sour cream and a dry ranch mix.
    camiam81

    Answer by camiam81 at 7:09 PM on Nov. 3, 2009

  • thanks guys i will try these for sure and let you all know!
    HayleyGM

    Answer by HayleyGM at 7:30 PM on Nov. 3, 2009

  • Low fat cr cheese, low fat sour cream, and veggie soup mix (powder)...its delicious!!!
    MissG9

    Answer by MissG9 at 9:44 PM on Nov. 3, 2009

  • Just be careful with the sodium content in those dry spice packets.
    happy1mom

    Answer by happy1mom at 11:55 PM on Nov. 3, 2009

  • Hummus! This is the best recipe that I have found: http://www.dedemed.com/index.php/Vegetarian-Recipes/Hummus.html


    I add a pinch of cumin

    rkoloms

    Answer by rkoloms at 6:36 AM on Nov. 4, 2009

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