My son is almost a year old now. I am very unhappy with my body since I had him. I work full time. And my so works fulltime and goes to school full time. and I also babysit 2 days a week. Very busy, and cant aford to get a membership anywhere. And dont have much self control with dieting. Any sugestions. I started doing yoga at home with a dvd but then got sick and stoped. Is yoga good?Answer Question
Asked by Anonymous at 11:41 PM on Nov. 7, 2009 in Diet & Fitness
Answer by Anonymous at 11:46 PM on Nov. 7, 2009
According to my Dr. what really gets rid of your stomach post baby is cardio type exercises. Not stretching and weights.
Answer by Anonymous at 11:51 PM on Nov. 7, 2009
Answer by Anonymous at 12:47 AM on Nov. 8, 2009
Answer by karmasbuddy at 2:07 PM on Nov. 8, 2009