What do you do to relieve stress

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shorty00207450

Asked by shorty00207450 at 3:52 PM on Nov. 8, 2009 in Health

21 Level 3
Answers (4)
  • If I'm not too stressed out, I listen to my meditation CD's, read, and pray. If it's bad, I go take a hot shower, and cry my eyes out, then I write in my journal, and pray. Either way, God gets me through it!!
    Robsmommy

    Answer by Robsmommy at 3:56 PM on Nov. 8, 2009

    Credits: 10367 Level 21 1 star Health 101
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  • Turn up my music really loud and just zone out
    Krystle21

    Answer by Krystle21 at 5:01 PM on Nov. 8, 2009

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    MissHeidi0304

    Answer by MissHeidi0304 at 5:12 PM on Nov. 8, 2009

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  • Yoga, meditation,walk,look shopping,go to the beach,go for a ride by myself and crank some tunes and sing on the top of my lungs(it's a great release).
    Anonymous

    Answer by Anonymous at 6:49 PM on Nov. 8, 2009

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