Every couple of days, I have this incredible urge to eat a large amount of sweets. I find myself going out of my way to go to the grocery store and buy a whole box of doughnuts, a whole cheesecake, or some other kind of dessert and binging on it. I feel a little guilty afterwards, but it never stops me from doing it again. In fact, I get this satisfaction from binging. What is the reason people binge? How can I stop? I dont want to go to a doctor or therapist for it.
Asked by Anonymous at 3:42 PM on Nov. 11, 2009 in Diet & Fitness
Answer by rkoloms at 6:19 AM on Nov. 12, 2009
Answer by Anonymous at 3:45 PM on Nov. 11, 2009
Answer by mompam at 3:47 PM on Nov. 11, 2009
Answer by tnteaton at 4:40 PM on Nov. 11, 2009
Answer by ecodani at 6:56 PM on Nov. 11, 2009
Answer by evilive at 7:45 PM on Nov. 11, 2009
Selling a car is not extreme, heart disease and obesity is extreme.
Whats more important? Your life or your car when you are dead of heart disease or heart attack?
I used to have this problem until I found something to replace that satisfaction, that feeling you get in your brain when you are STUFFED!
Behavioral therapy helps too, but not everyone for sure.
Answer by IraqiVetWife at 2:21 AM on Nov. 12, 2009
Answer by baby133 at 3:13 PM on Nov. 12, 2009