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will this help any? do you think?

somedays i cant fit in a workout, so while i clean my house ( i have a 2 story so lots of going up and down the stairs) will it help me alot if i used ankle weights? im trying to lose wieght, so im trying to fit every little thing in to help me with it. =P

im 5'4 and 180 lbs......=/

 
Anonymous

Asked by Anonymous at 11:51 AM on Nov. 22, 2009 in Diet & Fitness

This question is closed.
Answers (2)
  • My mom wears her ankle weights all the time, cleaning, laundry, at the grocery store, everything, all the time. Fitness is about lifestyle changes. Wrist weights are awesome too!

    There are also these wraps you can get that support your back and keep your core warm. They're like $15 and totally worth it. She wears it all the time and it really helps. Save your back.
    ecodani

    Answer by ecodani at 12:01 PM on Nov. 22, 2009

  • I think it would :) good luck (and btw, great idea :P )
    Domsmom2009

    Answer by Domsmom2009 at 11:56 AM on Nov. 22, 2009

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