a lil history before i ask my question.....through out my years (im 22) ive had bad experiences where when i go to sleep or am falling asleep i get this OVERWHLEMING feeling like i must wake up or look over but i never can, something is holding me down. I feel like I am about to be harmed. ive tried everything from breathing techniques, happy thoughts, praying, ignoring it, taking it on, and nothing has made it stop it just intensifies until i can finally shake out of it. well...long story short i never knew what it was i assumed it was something i couldnt see so we moved and it went away. well now its back! the only things i can relate then to now is family and personal stress. could I be having aniexty attacks or is this something spiritual like ghosts? because things have been falling and moving around the hosue lately as well as my son having bad night terrors.Answer Question
Asked by Anonymous at 10:49 PM on Nov. 22, 2009 in Religion & Beliefs
Very normal. http://www.webmd.com/sleep-disorders/sleep-paralysis
Answer by JulieJacobKyle at 10:52 PM on Nov. 22, 2009
Answer by Anonymous at 11:08 PM on Nov. 22, 2009
Answer by Anonymous at 11:11 PM on Nov. 22, 2009
Sleep paralysis is a feeling of being conscious but unable to move. It occurs when a person passes between stages of wakefulness and sleep. During these transitions, you may be unable to move or speak for a few seconds up to a few minutes. Some people may also feel pressure or a sense of choking. Sleep paralysis may accompany other sleep disorders such as narcolepsy. Narcolepsy is an overpowering need to sleep caused by a problem with the brain's ability to regulate sleep.
this has also been known as hypnagogia which is a state of consciousness. the same conciousness that spirit guides aid.
Answer by sugahmamma at 11:54 PM on Nov. 22, 2009
Answer by Anonymous at 1:31 AM on Nov. 23, 2009
Answer by Anonymous at 2:31 AM on Nov. 23, 2009
Answer by Anonymous at 4:25 AM on Nov. 23, 2009
Answer by IhartU at 7:42 AM on Nov. 23, 2009