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Do u feel light headed when u workout in the morning?

I can be eating really healthy but if I workout (cardio or weights) b4 10am I feel light headed. Sometimes I think I'm hypoglycemic cuz if I eat a small candy, I'm fine. Anyone else get like this? Did u get CBC? What helps you finish ur workout?

Answer Question
 
Vero0724

Asked by Vero0724 at 5:12 PM on Nov. 23, 2009 in Health

Level 17 (3,530 Credits)
Answers (2)
  • Yes, I have a costco protein shake before I workout but still get light headed at times. Could be time of the month too? I just punch through it, good question.
    jeanclaudia

    Answer by jeanclaudia at 5:17 PM on Nov. 23, 2009

  • for every mile you walk/ run whatever you should be drinking 8ozs of water!
    Zandrialeann

    Answer by Zandrialeann at 6:20 PM on Nov. 23, 2009

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