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does anyone have any good ideas for toodler (age 1-3) health and fitness?

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Asked by prego_deigo at 8:29 PM on Nov. 24, 2009 in Kids' Health

Level 1 (2 Credits)
Answers (3)
  • go to a park with a playground! my son (19 m/o) gets a ton of exercise and social skills at the park! we also have fun in our own backyard. we toss and throw a ball around or I'll chase him. Great exercise for the both of us lol

    Answer by Owl_Feather at 8:31 PM on Nov. 24, 2009

  • frisbee, ball, soccer, obstacle course, water bottle, hiding games (finding things), jumping activities (leap frog)

    I think if you put him with with a few children outside, they will just run around

    Answer by charisma10 at 8:59 PM on Nov. 24, 2009

  • Play grounds are awesome for getting kids to run and climb and move their bodies. What about turning some music on and dancing? Play tag, kick a ball around, let them ride bikes / trikes in the driveway. Take them swimming.

    Answer by EmilyandIsaac at 12:17 PM on Nov. 26, 2009

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