most definitely. being dehydrated can make any muscle cramp (did a fundraising walk this summer and had cramps from toes to butt in one leg because I got dehydrated), and a cramp can lead into a contraction.
if you find yourself really dehydrated try drinking a bit of a gatorade or powerade - but don't over do it. enough to balance the electrolytes and then catch up on your water.
Answer by
hypermamaz
at 4:25 PM on Nov. 25, 2009
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Level 6