So, I know I'm supposed to wait until after my 6 week post partum appointment but I really want to start exercising.
It's been about 3 and a half weeks since I delivered (vaginally) my little munchkin. I've been going on walks and feel fine but I'd like to start exercising more intensely (spinning, jogging, lifting weights, stairmaster...)
What are your thoughts?
Answer by mommy2joeynabby at 10:36 AM on Dec. 1, 2009
Answer by lynnard at 11:40 AM on Dec. 1, 2009