My son is 6 months old and i dont know what i should start my son out with when it comes to the baby food in a jar. He has been eating the infant cereal for 2 months now and he does great with that but im at a loss on what to start him on. Any ideas?
Nutritionists recommend starting solids at 6 months; many are now recommending skipping cereal and starting with a bit of avocado mashed with breastmilk (or formula). Then baked sweet potato, oatmeal, pumpkin, pureed peas, etc. Jarred baby food tastes awful, is expensive, and you never really know what is in it. Be sure to avoid the allergy trigger foods. This is not a complete list: before age 1, no soy, dairy, wheat, citrus, egg white, strawberries; before age 2 no honey, chocolate, nuts.
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