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Menopause/Hot flashes

I'm 42. I haven't had that time of the month since May of this year. I'm not complaining mind you, but I'm almost in a constant state of what we fondly call "power surging". I've been told that Black Cohosh helps with that. Has anyone ever heard or used it?

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Asked by tntroberts at 12:10 PM on Dec. 4, 2009 in Health

Level 1 (3 Credits)
Answers (1)
  • I take Black Cohosh and eat a serving of good soy (like organic tofu or edamame) every day. Yet, it really helps.

    Answer by rkoloms at 12:13 PM on Dec. 4, 2009

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