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Menopause/Hot flashes

I'm 42. I haven't had that time of the month since May of this year. I'm not complaining mind you, but I'm almost in a constant state of what we fondly call "power surging". I've been told that Black Cohosh helps with that. Has anyone ever heard or used it?

Answer Question
 
tntroberts

Asked by tntroberts at 12:10 PM on Dec. 4, 2009 in Health

Level 1 (3 Credits)
Answers (1)
  • I take Black Cohosh and eat a serving of good soy (like organic tofu or edamame) every day. Yet, it really helps.
    rkoloms

    Answer by rkoloms at 12:13 PM on Dec. 4, 2009

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