I have a really low vitamin D level and im taking all of the vitamins that the doctor gives me. Im curious...is there any other mothers out there who have Vitamin D deficiency?? How do you feel? Im tired ALL the time and lots more....but im getting better with the vitamins. Has anybody started a group for this yet????Answer Question
Answer by kimigogo at 4:06 PM on Dec. 8, 2009
Answer by Anonymous at 4:06 PM on Dec. 8, 2009
This is a chronic health issue in the US. People don't realize that dairy products can actually leach vitamins and minerals from the body. Do you wear sunscreen when you are outside? This may be blocking the sun's D from reaching you.
Here are a couple of resources for you: http://www.pcrm.org/news/health010404.html http://www.scienzavegetariana.it/nutrizione/pcrm/pcrm_strong_bones.html
Answer by rkoloms at 4:06 PM on Dec. 8, 2009
Answer by kimigogo at 4:08 PM on Dec. 8, 2009
Answer by Anonymous at 3:03 PM on Dec. 9, 2009
Answer by MommyTurtle1985 at 8:58 PM on Dec. 9, 2009
Answer by enetsala at 10:44 PM on Dec. 9, 2009
yes, i have to take 50,000 units a week. i have joint pain and softening finger bones plus a lot more.
Answer by Anonymous at 9:17 AM on Dec. 10, 2009