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I have gone from eating 3 LARGE meals a day with snacks inbetween to 5 smaller meals a day 300 calories each. When will that hunger feeling stop and when will my body get used to it?

 
Anonymous

Asked by Anonymous at 4:53 PM on Dec. 15, 2009 in Diet & Fitness

This question is closed.
Answers (5)
  • I've been on the no money for food diet. I think it was about 2 weeks when I stopped feeling as hungry and it started feeling like my stomach couldn't hold as much. I drink a lot of water. I lost 35 pounds. I'm trying to not loose any more weight because I'm wearing the smallest clothes I own. Now the little food I am eating is higher calorie. I don't want to end up with no clothes to wear!
    Gailll

    Answer by Gailll at 5:01 PM on Dec. 15, 2009

  • It depends on what you are eating. Try to eat foods with fiber in every meal and snack to. Drink water and stay moving. I never ran into the hunger problem when I changed my diet to smaller meals.
    I eat more wheat crackers, yogurt smoothies (the low fat), carrots, broccoli, cheeses, almonds, there are alot to choose from.
    Good luck!
    JLynn0871

    Answer by JLynn0871 at 5:00 PM on Dec. 15, 2009

  • Eat lots of whole grain, fruits and vegetables, and drink lots of water.

    It is possible that 1500 calories a day is not quite enough for you.
    rkoloms

    Answer by rkoloms at 5:06 PM on Dec. 15, 2009

  • I do 3 large and 3 snacks. I do 500 calories for the large and 100 calories for the snacks. I never have a problem not feeling full. I also drink a lot of water
    admckenzie

    Answer by admckenzie at 5:08 PM on Dec. 15, 2009

  • If you're not getting satisfied with the way you are eating, then your body isn't going to get used to it. You're starving your body without eating properly.
    JazzlikeMraz

    Answer by JazzlikeMraz at 5:33 PM on Dec. 15, 2009