ok i have a question about how to get my daughter to eat her veggies...
let me give a little backgroud, my daughter is seven and weighs about 90lbs....
well her weight is obviously higher then it should be and we have been working with her doctor and a behavior specialist trying to get her to get on a better diet and get her to learn to make good eating choices.
well here is my/her problem...
i cannot get her to eat her vegetables, i mean she will just flat out refuse, and she is obviously to old to force feed and why i ask her why she wont eat them she says ''i dont like them'' or ''i hate them all''....
well she has gotten really good at finding them if i try to ''hide'' them in things and i have tried alot of different types broccoli, carrots, califlower, green beans, peas, corn, and i have tried freah,frozen, canned...
she doesnt like any of them...so anyone have any ideas? anyone else gone through this?
Answer by SJust11 at 11:30 PM on Dec. 16, 2009
Answer by duganhorse at 11:39 PM on Dec. 16, 2009
Answer by duganhorse at 11:40 PM on Dec. 16, 2009
Blend them up in the blender and add them to "regular" foods. I have heard of "cauliflower" mac and cheese - you make homemade mac and cheese and mix the smushed up (cooked) cauliflower in the cheese sauce You cook carrots, smush them up, and then mix it in with spaghetti sauce. I'm sure there's a million different ideas out there.
Tomato and vegetable soup
Veggies with dips?
How about those potato chips made from sweet potatoes and other veggies ( http://www.terrachips.com/products/terra-sweet-potato.php )
Answer by Anonymous at 1:00 AM on Dec. 17, 2009
Answer by MamaSusieQ045 at 1:38 AM on Dec. 17, 2009
Answer by MamaSusieQ045 at 1:46 AM on Dec. 17, 2009
Answer by MamaSusieQ045 at 1:50 AM on Dec. 17, 2009
Answer by rkoloms at 6:29 AM on Dec. 17, 2009