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what the heck is wrong with me???

i have a problem with picking my face. every time there is a pimple or scab or something, i am picking at it. of course that only makes my face look horrible. what the hell is wrong with me? has anyone else ever had this problem? how did you fix it?

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Anonymous

Asked by Anonymous at 9:53 AM on Dec. 28, 2009 in Just for Fun

Answers (6)
  • I do that too. It is a form of tricotillomania (sp?). You have to train yourself. Put a pony tale holder on your wrist. When you feel like picking, snap it. Negative reinforcement for a negative act.
    Anonymous

    Answer by Anonymous at 9:55 AM on Dec. 28, 2009

  • OP
    i know its just so hard. half the time i dont even know i'm doing it.
    samantha21385

    Answer by samantha21385 at 10:00 AM on Dec. 28, 2009

  • I got a magnifying mirror and I'm always in it picking. I think I do it out of boredom, but I need to cut it out, too!

    Anonymous

    Answer by Anonymous at 10:46 AM on Dec. 28, 2009

  • My DH has this, I had the hair pulling version of this condition. I would go through each strand of hair and pluck out the coarse feeling gray hairs comming in. It can become very bad, and you can get infections and or go bald. I really had to struggle with self control. Try finding something else to do each time you feel the need to pick, and before long you will stop. It IS HARD!
    Anonymous

    Answer by Anonymous at 11:02 AM on Dec. 28, 2009

  • I am the same way and now actually have scars from it...they aren't THAT bad...but I can see them...I have been trying to ignore things that I want to pick, but for some reason can't. So you aren't alone...lol!
    MasonsMommy826

    Answer by MasonsMommy826 at 11:37 AM on Dec. 28, 2009

  • I'm right there with you! It started for me back in high school when I experimented with drugs though, which then triggered a psychosis of mine which just enhanced the urge to pick LOL. It's sorta like OCD (for anyone who has the compulsion to pick), you can talk to your doctor about meds for it, or just deal...there are ways of "negative reinforcement" or other ways of "training yourself" but they never worked for me.
    WannabeMommy87

    Answer by WannabeMommy87 at 11:48 AM on Dec. 28, 2009

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