I am only five foot and weigh about 128. My goal is to weigh 120. I signed up for a food journal online and it said that I shouldnt eat more than 1,200 calories a day. Is it safe to cut back to that? It seems low to me but have managed to keep my calories at that for four days now.
Asked by Anonymous at 7:32 PM on Jan. 6, 2010 in Health
Answer by hypermamaz at 7:35 PM on Jan. 6, 2010
Answer by admckenzie at 7:36 PM on Jan. 6, 2010
Answer by kimigogo at 7:37 PM on Jan. 6, 2010
Answer by Anonymous at 7:42 PM on Jan. 6, 2010
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