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im looking for a healthy cooking oil.

hey ladies, so i went to grocery store to pick out a healthy cooking oil and i was reading the labels and i couldn't find much of a difference except $5 ! can anyone help me here? I dont mind spending the money i just want to get the healthiest one. Thanks =)

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Anonymous

Asked by Anonymous at 10:25 PM on Jan. 11, 2010 in Just for Fun

Answers (12)
  • well the one i use is canolla oil (its a healthy cooking oil) it has less fat then the other products.
    ncollins885

    Answer by ncollins885 at 10:28 PM on Jan. 11, 2010

  • I use the extra virgin oil. It comes in a small bottle so it does cost a bit more.
    armywife2009101

    Answer by armywife2009101 at 10:30 PM on Jan. 11, 2010

  • I also use extra virgin olive oil - - Unlike other cooking oils, the fat in olive oil is considered "good" fat (so is canola oil, btw), unlike vegetable oil, which is made from saturated fats.
    TiffanyMarie80

    Answer by TiffanyMarie80 at 10:37 PM on Jan. 11, 2010

  • Olive oil.
    RutterMama

    Answer by RutterMama at 11:07 PM on Jan. 11, 2010

  • extra virgin olive oil
    Texan1993

    Answer by Texan1993 at 11:10 PM on Jan. 11, 2010

  • EVOO
    BridgetC140

    Answer by BridgetC140 at 11:12 PM on Jan. 11, 2010

  • Extra Virgin Olive Oil is suppose to be the best and healthiest. I use it at home and I love it. I think it makes the food tastes better too.
    Juggalette0327

    Answer by Juggalette0327 at 11:36 PM on Jan. 11, 2010

  • It depends on how you are planning on using it. Evoo has great flavour and is healthy, but doesn't stand up well to high heat. So you'll want to take that into consideration.
    canadianmom1974

    Answer by canadianmom1974 at 12:31 AM on Jan. 12, 2010

  • I primarily use extra virgin olive oil, but I also keep Crisco Puritan Canola Oil with Omega-3 DHA for backup and for baking when oil is called into the recipe.
    Itsonono

    Answer by Itsonono at 12:46 AM on Jan. 12, 2010

  • I use mostly the extra virgin olive oil. I have canola oil I use sometimes but not often.
    lbranta

    Answer by lbranta at 5:24 AM on Jan. 12, 2010

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