OKay so I have read some bad reviews on this, but I think that my family needs to try something to get us to move int he right direction and I think this would be a good first step. I just want us to get in the right frame of mind and eat healthy more than focus on loosing weight.
Anyway, does anyone know of any sites that have meal plans for stage 2?
The rapid start only has 1200 calories, would that be safe for my DH (37, a bit under 200lbs - okay so I am guessing, moderately active), it seemsawfully low for a male.
Answer by SleepingBeautee at 2:57 PM on Jan. 15, 2010
Answer by hypermamaz at 3:43 PM on Jan. 15, 2010
Answer by rkoloms at 8:21 PM on Jan. 15, 2010
Answer by wv_mom at 10:09 PM on Jan. 15, 2010