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my hips and pelvic..

i had a beautiful hips before,now after my son,i have wide pelvics,my waist back is wide,,u know wat am talking about?? ur down back above ur butt,, its wide which's make me so ugly in my swim suit!! does any one knows any excersise i can do to get back,,or to get my pelvics back smaller and like close them back????????

Answer Question

Asked by Anonymous at 8:50 AM on Jan. 19, 2010 in Diet & Fitness

Answers (4)
  • you're screwed on getting bones to shrink back together after widening ;)

    but for your back, torso twists & side crunches

    Answer by Anonymous at 8:52 AM on Jan. 19, 2010

  • your frame changes after having a baby. nothing you can really do about it but embrace it and maybe find a new swimsuit that looks good with your new body.

    Answer by hypermamaz at 9:06 AM on Jan. 19, 2010

  • Sorry, I don't know of any way to go back to the way you were but you could ask your doctor.

    Answer by admckenzie at 9:14 AM on Jan. 19, 2010

  • There is nothing you can about it. Like hypermamaz said "you need to embrace it."

    Answer by Raeann11 at 9:15 AM on Jan. 19, 2010

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