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Have you taken any diet pills?

What worked for you?

Answer Question
 
cyber-pg

Asked by cyber-pg at 9:55 PM on Jan. 21, 2010 in Diet & Fitness

Level 1 (0 Credits)
Answers (4)
  • yes i took hydroxycut and trimspa and something else. they all worked, they are not the solution though.
    angevil53

    Answer by angevil53 at 10:19 PM on Jan. 21, 2010

  • I take a program from a clinic and pay $45.00 per week ... ive lost 40 lbs. 6 months, I just started the lipo shots
    Anonymous

    Answer by Anonymous at 10:24 PM on Jan. 21, 2010

  • Diets and diet aids (if they even work) are temporary fixes. Unless you learn how to eat healthy for life, you will not be able to maintain a healthy weight and will stay on the gain/lose roller coaster - frustrating for you and hard on your body. Drink at least 8 8oz glasses of water every day. Eat 5-6 servings of whole grains (brown rice, whole grain bread, etc.) every day. Eat 7-8 servings of fruits and vegetables every day, in at least 3 different colors. Eat at least 2 servings of legumes every day. You will lose weight. You will have more energy. You will maintain a healthy weight. You will get sick less often. You will be setting a wonderful example for your children. You can get free meal plans and recipes from Dr. McDougall, or find his books at your local library: http://www.drmcdougall.com/free.html
    Eat an apple or a big pile of vegetables before meals.
    rkoloms

    Answer by rkoloms at 7:23 AM on Jan. 22, 2010

  • i have taken diets pills some have worked others not so much.. if u dont stay on them you're bound to get some the lost weight back
    AngieS25

    Answer by AngieS25 at 9:30 AM on Jan. 22, 2010

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