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one more thing..sorry

I was really sleepy before my panic attack and now thats is gone for the most part im am extremly exhausted and i went to lay down dozed off for 5-10mins felt kinda dizzy and jumped up outta bed thought i was gunna pass out is this normal?
is this because im most likely so tired?

Answer Question
 
AmberDawn2009

Asked by AmberDawn2009 at 10:59 PM on Jan. 24, 2010 in Health

Level 1 (0 Credits)
Answers (4)
  • a panic attack can be triggered by numerous things...it could be neurological or biological....you'll have to speak with a health professional to help you because it could be from something like stress or perhaps your adrenal glands, or even hyperthyroidism.......be careful and consult a healthcare professional.
    LynnB1

    Answer by LynnB1 at 11:36 PM on Jan. 24, 2010

  • yea i had blood work done in late october everything was fine i just have a Sever panic disorder
    AmberDawn2009

    Answer by AmberDawn2009 at 4:00 AM on Jan. 25, 2010

  • Take a magnesium (with Vit D) supplement daily. Get a copy of No More Panic by Claire Weeks. Pick up a bottle of Rescue Remedy. Stop eating meat. Cut back on Dairy. No Caffeine. Build your diet around whole grains, vegetables, fruits and legumes.
    rkoloms

    Answer by rkoloms at 6:35 AM on Jan. 25, 2010

  • yes that Rescue remedy is great i use it on my animals too on the 4th of july.
    bmdred

    Answer by bmdred at 1:28 PM on Jan. 25, 2010

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