So I have decided that I like workout dvds and that is pretty much the only way I get movitated aymore (I am trying to break that, but that is a different story all together). Anyway, I have tried all kids of dvds and found several that I like (core rhythms and other dancing ones are what I am into at the moment).
They are all cardio style workouts though and the way I understand it you are suppose to alternate cardio and strength training. I know that strength training can be just push ups, sit-ups, etc. But I don't have the discipline to do them without a video to go off of (silly i know).
Anyway, does anyone know of any good workout dvds that are in the strength training relm, I am not sure what all qualifies as strength training is probably the main problem in finding a video myself.
Answer by adriana18 at 12:06 AM on Jan. 26, 2010
Answer by hypermamaz at 10:40 AM on Jan. 26, 2010
Answer by hillaryann at 10:59 AM on Jan. 26, 2010
Answer by jojo13 at 11:17 AM on Jan. 28, 2010
Next question overall
Brazillian wax... waxing "down there" in general... good or bad...