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Sooooooooo Tired!

Does anyone have any ideas? I am SO tired lately. I wake up tired. I can sleep 10 hours at night and STILL wake up tired. I'm not pregnant, though we are trying. Caffeine and sugar don't do it for me. I have things to do during the day and have NO energy to do them!

Any ideas appreciated!! Please!!!

Answer Question

Asked by RutterMama at 1:30 PM on Jan. 26, 2010 in Health

Level 12 (896 Credits)
Answers (8)
  • Stop drinking caffine

    Answer by Juicy_Mom_of_2 at 1:31 PM on Jan. 26, 2010

  • I have - it doesn't work. I don't 'need' caffeine - I can take it or leave it. Just saying that even that doesn't give me any energy.

    Answer by RutterMama at 1:35 PM on Jan. 26, 2010

  • stop trying to add energy through caffeine and you take vitamins? I was eternally exhaused and found out that I had a Vitamin D defiency. It is not normal to be so tired. You need to see a doctor...he can rule out causes like under active thyroid, depression, vitamin defiency, etc....sometimes the quality of sleep is a factor. He can help you find a solution.

    Good Luck and God Bless you

    Answer by marydee189 at 1:49 PM on Jan. 26, 2010

  • I used to be that way and started taking a multivitamin at night and a Vit D in the morning. It helped tremendously.

    If that doesn't help you, I'd suggest visiting your doctor, he'll probably want to do some tests.
    Cafe Jenn

    Answer by Cafe Jenn at 2:23 PM on Jan. 26, 2010

  • do you get any sunshine? i know it is winter, but fresh air is good too. do you work out? do you eat fresh veggies and fruit?
    good luck! good luck w/ need to be healthy for that too!

    Answer by happy2bmom25 at 2:52 PM on Jan. 26, 2010

  • get your thyriod checked and also your blood. I had that problem and found out I was insulin resistant.

    Answer by pagirl71 at 3:20 PM on Jan. 26, 2010

  • um exercise is the best medicine

    Answer by bmdred at 4:10 PM on Jan. 26, 2010

  • I was that way. In December my sugar soared. It probably had been high for some time my A1C was 9.7. My dr put me on a pill to regulate my blood sugar. I have never felt better. I have energy. I wake up awake and ready to go.

    Answer by motherofhope98 at 4:26 PM on Jan. 26, 2010

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