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what do u do if u cant sleep? what helps u start to doze off?

it stinks i cant fall asleep i just lay there and i dont even get a lil sleepy.. so of corse decided to get up and hope in an hour or so i will need to go to bed. so ladies what do u do when u cant sleep. what helps u get sleepy.....

Answer Question
 
Anonymous

Asked by Anonymous at 12:18 AM on Feb. 1, 2010 in Just for Fun

Answers (16)
  • i watch porn.. get myself in the mood.. then go to bed and do what I saw in the movies
    Anonymous

    Answer by Anonymous at 12:20 AM on Feb. 1, 2010

  • Reading. No joke. LOL If/when I read, I get relaxed and sooo tired. I'm not a reader, so it brings out the bore in me lol
    Anonymous

    Answer by Anonymous at 12:20 AM on Feb. 1, 2010

  • Read or watch TV. Usually I can't sleep because I can't shut my mind off so I need something that distracts me while I'm still layin in bed lol.
    Anonymous

    Answer by Anonymous at 12:26 AM on Feb. 1, 2010

  • Reading it works everytime. If I get on the computer my mind just cant settle down. I have watched TV before, i make the living room dark and turn on something boring lol. My DH is always confused the next morning when he finds me on the couch lol.
    3_ring_circus_

    Answer by 3_ring_circus_ at 12:28 AM on Feb. 1, 2010

  • yoga. it stretches all my muscles and allows my body and brain to relax.
    Or i might read.
    outstandingLove

    Answer by outstandingLove at 12:39 AM on Feb. 1, 2010

  • I've tried just getting under a nice warm blanket and breathing out real long and slow. That sometimes helps me to just slow down and relax after any busy day. I never fall asleep early, before midnight. Just bad insomnia.
    lfl

    Answer by lfl at 12:52 AM on Feb. 1, 2010

  • Yoga...it really relaxes all the muscles...but then so does masturbation...lol, if neither of those work try reading.
    Anonymous

    Answer by Anonymous at 1:03 AM on Feb. 1, 2010

  • I take an ambien CR.
    Anonymous

    Answer by Anonymous at 1:10 AM on Feb. 1, 2010

  • Sleepytime tea, and a book works great.
    truealaskanmom

    Answer by truealaskanmom at 1:40 AM on Feb. 1, 2010

  • xanax always does it for me
    Anonymous

    Answer by Anonymous at 1:49 AM on Feb. 1, 2010

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