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How do I determine how much calories a day I should eat? How do I do the math with my height and weight and if I workout?

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sweetmom1007

Asked by sweetmom1007 at 6:19 PM on Feb. 15, 2010 in Diet & Fitness

Level 15 (1,866 Credits)
Answers (1)
  • go to fitmagazine.com and they have a calorie calculator that takes into considerating your heighth and weight you want to be.
    sandypops

    Answer by sandypops at 11:26 AM on Feb. 20, 2010

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