SO, the baby is weaned and I have decided I'm going to get myself play-boy worthy by bikini season. I'm doing tae-bo three times a week and pilates twice plus I walk 1 to 2 miles daily weather permitting.
Here's my question, I'm 5'7 and only 125lbs so weight isn't really an issue for me, just inches. You know, toning the mommy belly and getting rid of the jiggly butt. Should I still be cutting calories to help burn off the cellulite or should I be protein loading to help build muscle?
Asked by Anonymous at 11:07 AM on Feb. 16, 2010 in Diet & Fitness
Do not cut calories it will only sabotage your efforts. If you cut too many calories your body will begin to take from your muscle for energy. It takes 3 to 4 months to build muscle which will tone your body.
Answer by PrttyMstng at 3:46 PM on Feb. 16, 2010
Answer by Anonymous at 11:13 AM on Feb. 16, 2010
Answer by wahm_abbeyrose at 12:01 PM on Feb. 16, 2010
Answer by Anonymous at 4:01 PM on Feb. 16, 2010