Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

Is cycling as good as jogging?

I wanted to take a cycling class tomorrow instead of going jogging. Is it as beneficial? More beneficial?


Asked by Anonymous at 5:44 PM on Feb. 18, 2010 in Diet & Fitness

This question is closed.
Answers (1)
  • More? I would say no. You will burn more calories faster jogging then you would cycling. Unless you plan on doing hard core cycling like a spinning class and you do a lot of up hill climbs at high resistence.

    Answer by newmomma14 at 6:25 PM on Feb. 18, 2010