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Exercise During Pregnancy

what are some of the things you ladies do to exercise
what is safe and what not, im 11 weeks!

Answer Question
 
Anonymous

Asked by Anonymous at 3:59 PM on Feb. 19, 2010 in Pregnancy

Answers (3)
  • I recommend walking and getting some pregnancy video's.

    Anonymous

    Answer by Anonymous at 4:01 PM on Feb. 19, 2010

  • My doctor said I could do whatever I was doing before the pregnancy until I started feeling to uncomfortable. One precaution is to not get overheated.
    Bmat

    Answer by Bmat at 4:03 PM on Feb. 19, 2010

  • I bought a Yoga dvd called Yoga Mamma. I love it!! They have all different kinds of mom who are all in different stages of their pregnancy so you always have some one to watch to see how they are doing the poses with their big belly lol.
    MiSs.SmOkEy

    Answer by MiSs.SmOkEy at 7:14 PM on Feb. 19, 2010

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