I have been feeling run down and constantly tired (even after a full nights sleep) for probably a year now. I just dont feel well anymore. Im thinking I need to take a good vitamin but the problem is they make me constipated (TMI, i know)which is why i dont really take them but now i feel i need soemthing. Can anyone recommend a good OTC vitamin or one that has a stool softener in it?
Asked by Anonymous at 1:22 PM on Feb. 20, 2010 in Health
Answer by warmcoffee at 2:48 PM on Feb. 25, 2010
Answer by preacherskid at 2:19 PM on Feb. 20, 2010
Vitamin B12 promotes the production of red blood cells, which helps enormously to fight fatigue.
Answer by beeky at 2:40 PM on Feb. 20, 2010
Answer by happy2bmom25 at 5:44 PM on Feb. 20, 2010
Answer by Anonymous at 7:27 PM on Feb. 20, 2010
Answer by warmcoffee at 2:54 PM on Feb. 25, 2010