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Does anyone know a good dance work out video for my self and my 7 yr. old daughter?

Or anywork out video we will both enjoy,.

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KFree907

Asked by KFree907 at 11:08 AM on Feb. 23, 2010 in Diet & Fitness

Level 20 (8,947 Credits)
Answers (5)
  • Turbo jam is a lot of fun and can be paced for whatever level you want.
    truealaskanmom

    Answer by truealaskanmom at 11:13 AM on Feb. 23, 2010

  • My kids like doing Hip Hop Abs with me and Shaun T's Fit Kids Club is really good too :)
    hillaryann

    Answer by hillaryann at 11:13 AM on Feb. 23, 2010

  • I LOVED turbo jam...my kids did , too lol...I also went from 160 lbs to 117 on it, too...LOVE IT.
    babycakes254

    Answer by babycakes254 at 11:18 AM on Feb. 23, 2010

  • i do hip hop abs..i love it so much i joined and became a beachbody coach
    swaney06

    Answer by swaney06 at 8:31 PM on Feb. 23, 2010

  • Cardio Salsa is easy enough a kid could keep up. Also try the Walk Away the Pound videos - it's marching and moving more than all out dancing, but VERY kid friendly. When I do normal workouts, DS asks me to do the WAtP one instead so he can play too.
    NotPanicking

    Answer by NotPanicking at 6:47 PM on Feb. 24, 2010

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