so i workout at night around 630 i go to the gym .... i am starving by then and i normally eat before the gym b/c it makes me not so tired .... but i had ppl tell me not to eat before i workout... i don't stuff myself and it don't bother me to eat first....then i come home and have a yogurt before bed... is that bad should i wait and eat after the gym? i would be home like almost 8pm if i waited .Answer Question
Answer by swaney06 at 9:55 PM on Feb. 23, 2010
Answer by 3_ring_circus_ at 12:54 AM on Feb. 24, 2010
Answer by Izsarejman at 12:55 PM on Feb. 24, 2010
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