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What is the best way to lose weight after depo,and how do i start my period again?

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mamaofficer

Asked by mamaofficer at 12:40 AM on Feb. 24, 2010 in Health

Level 31 (50,120 Credits)
Answers (1)
  • It takes some women several months to flush and reset their systems. A raw food/ whole food detox will pull all of the fake hormones out of your system. Cut out wheat, gluten, and dairy for 1 month. No junk food. When you make meals at least 1/2 of your plate should be filled with raw fruits and veggies. Drink only water. You'll most likely get your period within the first month. By the 2nd period you should be fully fertile and feeling great.

    Typical food for the day:

    fruit smoothie, no yogurt or dairy
    handful of almonds or walnuts
    green salad with tuna or chicken, nuts, veggies, olive oil, and lemon
    fresh fruit or veggie sticks for afternoon snacking
    Red beans and rice, raw or steamed veggies with lemon
    my fav dessert: 1 cup frozen blue berries and 1/2 cup OJ-- blended-- it's like sorbet!!
    ecodani

    Answer by ecodani at 9:49 AM on Feb. 24, 2010

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